Blog Last week, Survation published an article on our Clacton constituency poll, the first and only publicly released constituency poll for the by-election. That poll was conducted for Mandate Research between the 16th and 24th of July and sampled 502 people in the Clacton constituency. It put Nigel Farage (Reform UK) on 73% and Count […]
What Is The Switch Step In Muay Thai
Summary The switch step is one of the most versatile and underutilised footwork movements in Muay Thai — a single, fluid action that unlocks kicks, knees, and punches from entirely new angles while simultaneously moving your head off the centreline and disrupting your opponent’s ability to read your patterns. At its most basic, the switch […]
The Prompt Vault: 5 AI Image Transformations That Actually Work
Author used AI Continue reading on Stackademic » PakarPBN A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a […]
Survation | Clacton Called: Anti-Farage vote consolidates around Count Binface
Blog Nigel Farage held Clacton with 63.3% to Count Binface’s 26.9%, a margin of 36 points. The satirical candidate Count Binface took more than a quarter of the vote. Our July poll had already started to show the movements behind the numbers. What was Binface’s range? Our July poll for Mandate Research – 502 adults, […]
7 Tips For People Over 40 Starting Muay Thai
Summary Age is not the barrier most people assume it is when it comes to starting Muay Thai. People in their 40s, 50s, and 60s train the art of eight limbs all over the world every day, not as a compromise or a modified version of the real thing, but as full participants in one […]
Observability after Grafana Agent.
A coherent path for metrics, logs, and traces — without deploying ten unrelated agents and calling the result an observability stack. Continue reading on Stackademic » PakarPBN A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in […]
Survation | New faces, new favourites: our first Labour members poll under Andy Burnham
Blog Following the appointment of Andy Burnham as the UK’s new Prime Minister on 20th July 2026, Survation’s most recent poll of Labour members for LabourList uncovers a positive and hopeful membership base, alongside a “Burnham Bounce” for continuing cabinet ministers, and a bow from members to Keir Starmer. Andy Burnham’s new Cabinet team […]
15 Tips To Learn Muay Thai Quickly
Summary Muay Thai is one of the most rewarding martial arts you can train in — and one of the most demanding to develop genuine competence in. The path from complete beginner to confident, well-rounded fighter takes years of consistent work, but the pace of that development is not fixed. How you train, how you […]
A ‘Last Motion’ Sensor in Home Assistant
A classic motion sensor only knows two things: motion right now, or none right now. What it doesn’t answer out of the box is the far more useful question — when was someone last in this room? That single piece of information is the foundation for any presence heuristic: “house empty for two hours”, “nobody in the […]
Survation | Clacton By-election Poll: What do voters say the election is about?
Blog Survation conducted a telephone poll of 502 adults in Clacton between the 16th and 24th of July on behalf of Mandate Research, ahead of the 13 August by-election. Nigel Farage leads Count Binface by 73% to 20% once undecideds are excluded, a margin of 53 points. While the headline figure leaves little doubt, […]